the penis squeeze exercise

 

Penis squeeze technique increases girth!

The Penis Squeeze Will EXPLODE Your Girth And Enable You To Bring Your Woman To Orgasm!

For most women girth is more important than length for sexual satisfaction. That's because the first two inches of the vaginal tract contain the most nerve endings and a thick penis is required to stimulate this area. The penis squeeze technique increases girth for thicker erections!

The squeeze is a special exercise to increase girth. Within weeks of starting these you will start to notice a difference! To perform this exercise you need to achieve a full erection (there is no need for lubrication with this one).

a. Long Penis Squeeze Grasp your penis at the base with thumb and first finger as far into your body as possible. Kegel Exercise hard and then squeeze so that blood is forced up the shaft and your penis is fully engorged (the veins along your penis will be bulging and the head will actually look glossy when done correctly).

Hold this position for a count of 30. You can move your hand forward up to an inch to increase pressure while you count. After 30 seconds release your grip and shake out your penis for a few seconds. Then achieve another full erection and repeat.

During each squeeze you should contract your PC muscles to get the maximum force of blood. This exercise gives you maximum pressure to your penis so you must be careful. You want to force as much blood in as possible without doing damage.

Keep alert for any signs of pain or little red spots. The spots are tiny burst capillaries and are harmless just stop the exercise until they disappear (usually a couple of days). Then ease up on the pressure and start again slowly.

b. Short Penis Squeeze Grasp your penis at the base with thumb and first finger as far into your body as possible. Kegel Exercise hard and then squeeze and milk up the penis shaft about an inch so that blood is forced up the shaft and your penis is fully engorged. Release and encircle your penis around the base again immediately, Kegel Exercise hard and repeat. This should be performed like a short Jelqing move.

Rotate using both the long and short squeeze methods in each workout at first. Both are equally effective so if you find you prefer one method over go ahead and use it but switch to the other method once in a while for variety.

 

Greater Girth Gets The Girl!

The penis squeeze works best if used together with a high quality enlargement pill. The combination has a complementary effect that gets the greatest girth achievable! The definite leading penile enlargement pill to use with the squeeze exercise is Extra Strength ProSolution. These outstanding pills continue to increase men's size and you can experience an increases in inches too!

 

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