The Facts About Arab Penis Exercise, What It Is And How To Do It
have heard about Arab penis exercise, but don't really understand
just what it is. The truth is, it's not really clear what the real
historical truth is about this mythical penis exercise. But there
is some well excepted facts about just what the Arab way to a bigger
Legend has it that the Arab penis exercise
is passed down from father to son, and has been for centuries. The
wealthy Arabs would even have hired servants to perform this exercise
on their penis for them! Supposedly this knowledge eventually found
it's way to the Western world where the exercises is know called
jelq or milking. Yes, the most basic penis enlargement exercises
is actually the infamous Arab penis exercise!
To perform technique follow these steps:
- Achieve an erection about 80% hard
(it is important to have an almost but not quite full erection
for this exercise).
- Apply a generous amount of lubrication
to your member (you can use hand lotion, baby oil, olive oil,
whatever works best for you).
- Grasp the penis at its base with
your thumb and first finger encircling it in an OK sign. Your
hand position can be palm facing up from underneath the penis
with the thumb over the top or hand over the top of the penis
palm facing down with the thumb encircling under. Start with whichever
is most comfortable to you.
- Push your hand towards the head
of your penis applying enough pressure to force blood forward
toward the head. Release and immediately repeat with your other
- Continue to switch hands as you
perform the exercise. Each jelq stroke should last about 3 seconds.
This should be a slow, steady and powerful movement.
- You will probably need to take short
breaks while jelqing to rest your hands or regain a partial erection.
That's it. Jelq or Arab penis exercise
works wonderful due to the fact that it takes literally a few minutes
a day to perform and the exercise outstandingly performs the job.
Plus it doesn't require any equipment to use. It's very hassle free
to use Arab penis exercises.
Want more exercise techniques? Check out the beginner's
routine. All the enlarging exercises needed to grow your penis including Arab technique are revealed and also advice
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