"Get the facts about Arab penis exercise, what it is and how to do it right!"

Many have heard about Arab penis exercise, but don't really understand just what it is. The truth is, it's not really clear what the real historical truth is about this mythical penis exercise. But there is some well excepted facts about just what the Arab way to a bigger penis is.

Legend has it that the Arab penis exercise is passed down from father to son, and has been for centuries. The wealthy Arabs would even have hired servants to perform this exercise on their penis for them! Supposedly this knowledge eventually found it's way to the Western world where the exercises is know called jelq or milking. Yes, the most basic penis enlargement exercises is actually the infamous Arab penis exercise!

To perform the Arab penis exercise or jelq follow these steps:

• Achieve an erection about 80% hard (it is important to have an almost but not quite full erection for this exercise).
• Apply a generous amount of lubrication to your member (you can use hand lotion, baby oil, olive oil, whatever works best for you).
• Grasp the penis at its base with your thumb and first finger encircling it in an OK sign. Your hand position can be palm facing up from underneath the penis with the thumb over the top or hand over the top of the penis palm facing down with the thumb encircling under. Start with whichever is most comfortable to you.
• Push your hand towards the head of your penis applying enough pressure to force blood forward toward the head. Release and immediately repeat with your other hand.
• Continue to switch hands as you perform the exercise. Each jelq stroke should last about 3 seconds. This should be a slow, steady and powerful movement.
• You will probably need to take short breaks while jelqing to rest your hands or regain a partial erection.

That's it. Jelq or Arab penis exercise works wonderful due to the fact that it takes literally a few minutes a day to perform and the exercise outstandingly performs the job. Plus it doesn't require any equipment to use. It's very hassle free to use Arab penis exercises.

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