"More Info On Quick Penis Enlargment Exercises That Take Just Minutes A Day!"


Everyone's in a hurry these days. And the desire to have a bigger penis faster without spending all day performing techniques is at the forefront of men's wishes to save time. Quick penis enlargment exercises is what you need! Well, although there is no instantaneous exercises to increase size, there is an exercise that is kind of a "superset" of the best techniques. It does save a lot of time and is the most quick of all the penis enlargment exercises.

Quick Penis Exercise Superset:

This exercise is best done with continuous heat. The heat is crucial for allowing maximum tissue enlargement and to avoid injury. Part of the exercise requires you to have an erection. And you must be able to sustain that erection to get in enough repetitions. I highly recommend you use penis pills before you start this routine.

Caution! This is a high intensity technique for the advanced enlarger. Be careful not to hurt yourself!

  • First soak hot water for a few minutes (or use the heating pad) and let your penis become warm and saturated. Achieve a full erection. Now the following should be done as one continuous technique with no pause:
  • Grasp your erection as if about to do a squeeze technique. Keeping your hand at the base of your penis, push down slowly but firmly. Apply as much downward force as possible without injuring yourself. Hold this for a count of five.
  • Then go straight to a squeeze except allow your hand to travel up the shaft 2 or 3 inches. This is like a half squeeze, half jelq movement. No lube is needed, as your penile shaft skin will move with your hand.
  • Repeat for as long as your erection holds up (usually only a few repetitions). Then immediately move to a 60 second hard straight out stretch. You want to combine the stretch with ligament massage as you do this. While stretching keep up a continuous stream of Kegel Exercises.
  • The whole set should take only 2 or 3 minutes. Repeat the whole sequence until fatigue sets in. Between each set run some hot water (or use heating pad) to keep the penile tissues hot and pliable.

This routine takes just minutes a day but the results can be amazing if you are consistent. Being consistent is perhaps the most important part of any penis enlargement effort. And quick routines make it easier for any guy to keep to the schedule, even if they are super busy all the time. you literally can just fit the exercises into your daily showering routine to save as much time as possible.


 



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