A: While there are not
any foods to eat that will actually cause bigger penis growth,
your diet can have an effect on your penis enlargement efforts
and even your erection strength (for this discussion herbal penis
supplements are not being considered as a food).
A diet healthy for your
body will be healthy for your penis. If you eat fatty type foods
that lead to clogged arteries not only your heart will suffer.
The penis depends on blood to enlarge and will not reach full
size if the arteries that supply it are blocked!
This effects both penis
enlargement efforts and your ability to attain and maintain an
erection. Strong blood flow is critical to both. And if your poor
diet is clogging your arteries, neither exercises or penis supplement
will be able to help you achieve penis growth.
So what to do?
Eat a lot of fruits
and vegetables, lean meats such as fish and grains like whole
wheat or oats. Stay away from processed sugar white flour products
and fast foods.
Take a quality multivitamin
and mineral supplement daily. Find one without iron as men often
have levels that are too high already.
Quit smoking. Studies
have actually shown that smoking may lead to decreased penis size
(has to do with decreased blood flow).
Once you begin to eat
the right foods to get bigger it's time to start a penis supplement
and my free exercise routine. Go to free
penis enhancement now to get started!