How To Jelq For Increased
The jelqing exercise has been claimed as a "mystical Asian art"
by some or "an ancient Arabic tradition handed down father to son"
by others. Whatever the truth, you must do this exercise exactly
right for it to work!
Jelq works by forcing more blood into
the penile chambers than they would normally accept during an erection,
and by stretching the penile tissues. Over time these tissues will
expand to accommodate the larger volumes of blood.
When performed correctly this important
exercise will work to increase both your length and width. You will
also see an increase in vascularity and erection strength.
To perform Jelq, achieve an erection
about 80% hard (it is important to have an almost but not quite
full erection for this exercise). Having a partial erection during
Jelq is the second key step to enlargement success. Your penis should
be almost to erect size but still flexible.
Apply a generous amount of lubrication
to your member (you can use hand lotion, baby oil, olive oil, whatever
works best for you). Grasp the penis at its base with your thumb
and first finger encircling it in an OK sign. Your hand position
can be palm facing up from underneath the penis with the thumb over
the top or hand over the top of the penis palm facing down with
the thumb encircling under. Start with whichever is most comfortable
to you. Push your hand towards the head of your penis applying enough
pressure to force blood forward toward the head. Release and immediately
repeat with your other hand.
Continue to switch hands as you perform
the exercise. Each Jelq stroke should last about 3 seconds. This
should be a slow, steady and powerful movement. You should be able
to see your penis expanding to its limits as you push blood up the
shaft. Don't worry about counting strokes you will be milking for
the time periods described later. You will probably need to take
short breaks while Jelqing to rest your hands or regain a partial
Be sure to check out common
jelqing problems and how you can solve them!
Size Doesn't Matter? Yeah Right!
Jelqing gives better results
when used together with a high quality enlargement pill.
The combination has a complementary effect that gets
the greatest girth possible. The best penis enlargement
pill to use with the jelq technique is Extra
Strength ProSolution. These outstanding pills continue
to increase men's penis size and they will add size
onto your penis too!
to the workout schedule
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